Person-centred counselling is a form of talking therapy that can help clients to gain a greater understanding of themselves, develop a stronger sense of self, self-esteem and self-acceptance, and work towards achieving their personal goals and aspirations.

Grief is a complex and often overwhelming experience that can affect every aspect of a person's life, including their emotions, thoughts, behaviours, and relationships. While everyone experiences grief differently, some common symptoms of grief may include sadness, anger, guilt, anxiety, depression, difficulty sleeping, loss of appetite, and social isolation. Bereavement counselling can provide a safe and supportive space for individuals to express their feelings and thoughts about their loss, and to work through the many challenges and changes that come with the grieving process.

English may not be your first, or maybe not even your second language. I have experience of living and working in different countries and multi-lingual environments and often work with clients whose first language is not English. I offer counselling in English and German.