COUNSELLING & THERAPY​
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“The curious paradox is that when I accept myself just as I am, then I can change.”
CARL ROGERS
WELCOME
I imagine you've come here because things are feeling tough for you right now. You may feel that talking to a friend or family is not an option or simply not enough. It’s not always easy to go it alone, and counselling can be a space to reflect on what you're experiencing with a person who is not part of your everyday life.
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Whether you are looking to reflect on how your life has shaped you or work through difficult memories that feel too painful or overwhelming, I offer a confidential space grounded in compassion, honesty and acceptance where you can talk openly and feel truly heard.
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Counselling can be short-term, focusing on something immediate, like a bereavement or unexpected life event, or longer term creating a space for a deeper exploration of what's troubling you.
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If you’re wondering whether counselling might be for you, please take your time to explore my website.
I look forward to hearing from you when you feel ready.
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Warmly,
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Michaela
ABOUT ME
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Level 5 Higher Professional Diploma in Counselling
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Registered Member with the BACP
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Level 1 MBSR (Mindfulness-based Stress Reduction) Teacher Training with the Centre for Mindfulness Research and Practice
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Mindfulness in a One-to-one Context Specialist Training
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Person-Centred Experiential Counselling for Depression (PCE-CfD) Practitioner Licence
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​Bilingual in English and German
AIMS OF COUNSELLING
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A space to talk freely without judgement
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Helping you make sense of your thoughts and feelings
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Supporting you in exploring what feels important to you
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Encouraging self-compassion and self-acceptance
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Finding clarity and insight
WHAT'S NEXT
Get in touch to arrange a first meeting. This will be a chance to say more about what brings you to counselling, ask questions and for us to get a sense of what it might be like to work together.
CONTACT ME
LOCATIONS
NW5 - Kentish Town
Within walking distance of Kentish Town Station (Northern Line and Thameslink) and Kentish Town West (Overground - Mildmay line)
EC4A - City of London
Within walking distance of Chancery Lane (Central Line), Farringdon (Thameslink and Elizabeth Line), City Thameslink and Blackfriars.
Email me to enquire about current availability or to arrange a first session.​ I aim to reply within 48 hours.
DO YOU NEED URGENT HELP?
If you are in crisis and need to speak someone urgently, please consider
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calling your GP,
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call Samaritans on 116 123,
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go to the A&E department at the hospital or call 999.